Today, August 30th, marks National Grief Awareness Day. We dedicate this day to raise awareness of the many ways people, of all ages, around the world cope with experiences of loss. Grief can be a very complicated feeling in which people tend to cope in different ways that are most beneficial to them. It is the natural response to loss and can result in anxiety, depression, fear of the future, disbelief, PTSD and more.

In an article written by HolidayCalendar.io, they share different ways on how to celebrate National Grief Awareness Day. If you or a loved one is experiencing feelings of grief at this time, we strongly encourage you to read and partake in these activities today.

Our hearts go out to all those struggling with grief. We hope you know, you are not alone.

References: National grief awareness day 2023 - history, Importance & How to celebrate. 2023 - History, Importance & How to Celebrate. (n.d.). https://www.holidaycalendar.io/holiday/national-grief-awareness-day